Turmeric, the all-powerful spice, can help with multiple skin problems, leaving you with glowing, younger-looking, and smooth skin.
“Turmeric is a major trend in the cosmetic business right now and a buzzword,” says Rebecca Bennett, Neutrogena Skin Expert. It can aid in the treatment of skin diseases such as eczema, psoriasis, and acne. This is why leading natural skincare product manufacturers include turmeric in their formulations. For instance, turmeric is a major ingredient in Mamaearth sun tan removal cream and scrubs and Forest Essentials sugar soap and body polishers.
The golden spice
The importance of turmeric in maintaining good skin health cannot be denied. It can be used whole, powdered, or pressed to improve the skin’s general health, luster, and smoothness. It has long been used in Chinese and Ayurvedic medicine to treat inflammatory conditions and is celebrated for its effectiveness in beauty traditions across the world. The well-known anti-inflammatory effects of turmeric are attributed to its bioactive component, Curcumin. “Curcumin is actually so strong as an antioxidant that it equals the efficiency of many anti-inflammatory medications without the drawbacks,” says nutrition expert Kris Gunnars.
Let us take a look at the multiple benefits of turmeric for skin health.
Brightens the skin
Blemishes, dark spots, and tanning can rob the skin of its glow. Turmeric aids in clearing such blemishes, resulting in a brighter skin tone. Reliable beauty products that come enriched with the power of Turmeric, such as the Ubtan Face Wash by Mamaearth remove tan from the face while brightening the skin.
Acne is a common skin condition where the pores of your skin are blocked by hair, sebum, bacteria or dead skin cells, leading to pimples. Other than the breakout you also need to deal with the persistent scars that it leaves behind. This is one condition that can be effectively addressed by the curcumin present in turmeric. Turmeric’s anti-microbial and anti-inflammatory qualities inhibit the growth of acne-causing bacteria, preventing pimples from spreading. Turmeric is also known to reduce scarring and help your face clear up from acne breakouts.
Dr. Rhonda Klein, a board-certified dermatologist in Connecticut, explains that antioxidants protect the skin by decreasing the production of free radicals, which can damage skin cells. “Antioxidants, when used on a daily basis, can help combat visible signs of aging,” she adds.
Curcumin is known to be an antioxidant powerhouse, and it plays a significant part in reducing the symptoms of premature aging. Whenever the skin’s natural oils run low, the skin loses its suppleness and begins to exhibit fine lines and wrinkles. The earliest signs of premature aging appear on the neck, forehead, and around the eyes.
Using skincare products made of natural ingredients, including turmeric, can be one of the easiest ways to prevent free radical damage and delay the signs of skin aging.
Combats sun damage
One of the most harmful elements to affect the skin is exposure to the sun’s UV rays. Applying antioxidants like Vitamins C and E and turmeric can help counteract such environmental damage and minimize the harmful effects of UV radiation.
Using products like the Mamaearth best tan removal face wash, formulated with Turmeric, Saffron, and Walnut Beads can help combat sun damage, while also removing impurities from deep within the skin’s pores. Read our blog on how to remove tan from your face at home.
The final word
Turmeric is an absolute must-have in your diet as well as your repertoire of beauty solutions. You can use turmeric-based products as part of your skincare routine to tackle a variety of issues and achieve that youthful radiance that you’ve always wanted.